Pandora’s Box: Shame

Shame. It’s such a small word but carries such weight and power. In 2015 I realised how much shame was controlling me; how it held me captive and distorted my identity. I reached a point where the burden of shame was just too heavy to carry, it had my heart feeling sick. One dark, cold Dunedin night I broke. I spilled my ugliness and exposed my heart’s wounds to Mima and my sister who received me with open hearts and open arms. After that night and a few difficult phone calls to my parents I realised that the power of guilt and shame lay in silence. Your sin and screw ups can only haunt you if you keep quiet about them. The more open I was about my mistakes, the less shame I felt; it opened the door for support, love and accountability. I realised that I am not a sum of my mistakes; my identity lies as a daughter of the King, bought at the highest price. That did not make me perfect, the scars of my mistakes I will carry with me forever, but it did open up the door for grace and forgiveness.

As has been the theme with a lot of my posts and rants the last year or so, this new series was born out of the realisation that the more we stay silent the more life will get the better of us. The more I talked to people about the true state of my life, the more I realised that I am not alone. I am not alone in my loneliness, in my struggles, in my shame, in my doubt, in my stupidity, in my sadness. I was talking to Mima one night about how angry I was that I had lived under the burden of shame for so long for no reason and that especially in the church we feel the need to sugar coat our lives to glorify our sanctification. But in doing so we are taking away the power of grace. Grace can only be powerful when we are humble enough to admit that we are not perfect. And so the idea of Pandora’s Box was born. We are aiming to cover all things taboo; all the things that we all know but are too afraid to talk about. In doing so we hope to start conversation here and wherever you are. We hope to empower you to uncover your wounds to let them heal.

When I called my Dad to tell him of the shame that I had been carrying around I remembering crying my heart out. I said to him, “Daddy, I have something I need to tell you but I’m so scarred. I feel so awful and I don’t want you to be angry or disappointed.” In broken sentences and a flood of tears I told Dad everything, I opened my wounds hoping at the most that he would not scratch them open and cast me out. Dad paused for a while and then choking back tears of his own he said to me, “I have never loved you more than I love you right now. Thank you for loving me enough to share this with me. You are not alone in this.” I realised in that phone call that if my earthly Dad could respond like that to the biggest stuff ups of my entire life, how much more love my heavenly Father would extend to me. I realised that Jesus died so that we could curl up on Abba’s chest and ugly cry while we told Him what we’ve done. Jesus died so that Abba could hold us and heal our wounds instead of casting us aside. I found so much comfort in realising that I did not need to hide from God when I did the wrong thing, but that I could run to him with arms wide open and collapse into His arms.

When I sat on Abba’s knee and told Him about my shame, insecurity and hypocrisy I found my identity in His love and grace. I realised that I am forgiven and am not defined by what I did. It has taken me many months to be comfortable enough to start this series, to realise that it exposes me to mass-judgement and risks my reputation and many friendships. But I am ready, ready to write out of a place of being scarred, not carrying around festering wounds. All it took for me to find peace, restoration and freedom was to hear a resounding “me too” from loved ones, from role models and from Jesus. To realise that I am not alone.

My hope and prayer for you reading this is that as we take this journey of opening Pandora’s Box that you will find that too. That you will hear a “friend, me too” in every word that we say or write. That you will feel the love that we are extending to you and that you too will be able to sit on Abba’s knee and empty your heart; to exchange your wounds for freedom. That you will look at the scars on Jesus’ hands and realise that they are there so that you can be free of shame, because you are not alone in your pain. The video above is a spoken word piece that Mima and I wrote together and really summarises our hope for this series that we are tackling together; that you will find freedom from your shame when you embrace vulnerability. So friend, I ask that you open your heart for the next few weeks as we get our hands dirty. Please read what we have to say with eyes of grace and love, and realise that we are not doing this to point fingers or condemn anyone. Please also have patience with us as we explore making videos – we are doing it so that you can hear our hearts behind our words, that they will be more than words on a screen. Please hold our hearts as we share them very vulnerably with you.

Buckle up loves, we are in for a bumpy ride but the reward waiting on the other side is so worth it! As always, drop us a comment and let’s start this conversation!


Note: The music in the video is not ours, it was done by Kai Engel

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